What To Expect

Key Things To Remember

This is a safe space. There is no judgement here. Come as you are. That means even if you haven't shaved your legs or brushed your hair. All I ask is that all Wellness Warriors practice good hygiene before visiting the wellness studio. That's it.
Be on time and plan to stay a little bit after your scheduled ending time. Sometimes you just need some extra time to reconnect with your body, ya know?
For those needing or waning glute work, it is recommended that undergarments are removed for the session or a thong is worn. However, this is just a recommendation. Work can still be done over clothing.
Communication is key. Let your therapist know your goals, expectation and needs.
Here at HWMW