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It's An Experience

What To Expect

HWMW was created to be a safe space and an overall experience. The energy is light, vibrant and a tad unique here. One that is to be transformational and sacred.  My goal is to help you achieve a better awareness of your health, mind, body, and spirit. Expect to be greeted with lightness, love and respect. 

Be Prepared

Preparation

I know that it can seem tedious but please take the time to read over all correspondence/emails/notifications sent in regards to your appointment. This will ensure that you are up to date with all the necessary information needed in preparation. This will include policies and procedure, directions,  & instructions.


Key Things To Remember

  • This is a safe space. There is no judgement here. Come as you are. That means even if you haven't shaved your legs or brushed your hair. All I ask is that all Wellness Warriors practice good hygiene before visiting the wellness studio. That's it.
  • Be on time and plan to stay a little bit after your scheduled ending time. Sometimes you just need some extra time to reconnect with your body, ya know?
  • For those needing or waning glute work, it is recommended that undergarments are removed for the session or a thong is worn. However, this is just a recommendation. Work can still be done over clothing. 
  • Communication is key. Let your therapist know your goals, expectation and needs. 
  • Here at HWMW





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