At HandWritten Wellness, sessions now follow one unified service called The Reset. This approach blends therapeutic techniques, targeted work, mobility focused touch and relaxation methods to support your body in a practical and effective way. Each session adjusts to your needs. You do not need to choose a style or guess what your body requires. Your goals guide the work from start to finish.

Communication plays an active role during each visit. You can share where your body feels tight, tired or stressed, and the session will shift to match those areas. Many clients already receive integrated work, so The Reset reflects the care that HandWritten Wellness provides on a regular basis.

The Reset offers clinical and creative bodywork that supports long term wellness. The purpose is simple. You leave with more ease, better movement and a session that respects your individual needs.

Intergrative wellness

The Reset – A Better Way to Get What You Really Came For

✨ The Reset – a fully integrative, customized therapeutic massage session.

No more guessing which style to book. No more worrying about whether your tight shoulders count as “deep tissue” or “just tense.” Every session will be a blend of techniques tailored specifically to your needs—because let’s be real, your body doesn’t follow a script.

Whether you’re here to tackle tension, unravel stress, improve mobility, or just reconnect with yourself—you’ll be getting a Reset that’s fully focused on you.

What to Expect:

5 session lengths: 30, 60, 75, 90, and 120 minutes
Clinical but creative bodywork designed to work with your body, not against it
Goal driven work designed for pain relief, stress reduction and improved movement
Techniques selected to match what your body presents during each visit
Eligible for FSA and HSA when required for documentation

Modalities Offered

Swedish

This classic technique uses flowing strokes and gentle kneading designed to ease muscle tension and enhance circulation. This time-honored technique promotes deep relaxation, helping you reconnect with your body and release stress.

Hot Stones

Hot stones help relax tense tissues, work into deeper muscles, and cultivate relaxation. Stones are heated to 125-135 degrees and used to apply medium to firm pressure.

Cupping

Cupping is a therapeutic technique that uses suction cups placed on the skin to create gentle negative pressure. This method helps to lift and separate fascia layers, release muscle tension, and improve blood circulation. Often integrated into massage therapy, cupping can enhance tissue relaxation, reduce inflammation, and promote the body’s natural healing process. Experience this holistic approach as it eases discomfort, improves mobility, and restores balance to both body and mind.

Myofascial

Myofascial release is a specialized massage technique that targets the fascia—the thin, web-like connective tissue enveloping muscles, bones, and organs. Over time, stress, injury, or repetitive strain can cause the fascia to tighten and develop adhesions, leading to discomfort and restricted movement. In massage therapy, the application of slow, sustained pressure is used gently release these fascial restrictions, which can enhance flexibility, improve circulation, and reduce chronic pain. The benefits of myofascial release include increased range of motion, alleviated muscle tension, and a profound sense of relaxation, making it a valuable tool for restoring balance and promoting overall well-being

Assisted Stretch

Assisted Stretch gently guides you through targeted stretches designed to release tension in your fascia—the connective tissue that supports your muscles. This mindful practice improves flexibility, boosts circulation, and alleviates muscle stiffness, reducing discomfort and the risk of injury. This modality aids in mobility and a renewed sense of balance as you reconnect with your body in a state of deep relaxation.

Lymphatic Drainage

Lymphatic drainage therapy gently stimulates your body's natural detox process. Using rhythmic, light pressure, this treatment encourages the flow of lymph, reduces swelling, and boosts immune function.

Please note all Wellness Warriors are expected to practice cleanliness and safety when visiting HandWritten Massage & Wellness. This is to include showering/bathing before session, washing your hands prior to session. In the time of COVID-19, and other serious illnesses Wellness Warriors are to be vigilant and practice self-awareness about one's body and health. If you are experiencing cold or flu symptoms, have a new rash/ skin irritation etc., please see a medical professional or wait for symptoms to resolve before scheduling. Please read all service descriptions as some require consultations first. HWMW is a solo - independent practice and therefore couples massage are not available at this time.

accessibility

Will I fit on the massage table ?

My massage table is 31 inches wide and 72 inches long, with an adjustable headrest for extra length and comfort. It is designed to accommodate a wide range of body types and is rated to support up to 600 lbs of dynamic pressure, ensuring a safe and relaxing experience for most clients. If you have any specific concerns about comfort or positioning, feel free to reach out.

What is your COVID-19/Sanitation policy?

Your comfort and safety are a top priority. Masks are optional for clients—you are welcome to wear one if you prefer, but it is not required. However, as a compromised individual, I may exercise my right to wear a mask during your session for my own health and safety.

To maintain a clean and safe environment, an air purifier runs during all sessions, and 15 to 30 minutes is allotted between appointments to allow for proper disinfection, sanitation, and cleaning of all surfaces and equipment. Your wellness is my priority, and I appreciate your understanding and cooperation in creating a safe space for everyone.

Is your studio accessible?

My studio is easily accessible with no stairs at the entrance, aside from a small curb. However, there is a ramp at the front of the building for easy entry. Handicap parking is available directly at the building for convenience.

Inside, the studio can be accessed by both an elevator and stairs. In the rare event that the elevator is out of service, I will notify you in advance to ensure that accessibility is not an issue and that it does not impact your ability to attend your appointment. If you have any specific accessibility concerns, please don’t hesitate to reach out—I’m happy to accommodate your needs!

HandWritten Wellness, LLC Disclaimer

At HandWritten Wellness, we are committed to maintaining a safe, respectful, and professional environment for all clients and therapists. Any form of inappropriate behavior, including sexual misconduct, will not be tolerated under any circumstances. This includes, but is not limited to, suggestive comments, inappropriate advances, or any behavior that makes the therapist feel uncomfortable or disrespected.

Should any inappropriate behavior occur during your session, the appointment will be terminated immediately, and full payment will be required. Additionally, the client will be prohibited from booking any future appointments at HandWritten Wellness.

Our priority is to provide a therapeutic and supportive space for everyone. By booking an appointment, you agree to uphold these standards and contribute to a safe and respectful environment. If you have any questions or concerns regarding this policy, please feel free to contact us directly.

CLICK TO SCHEDULE

Intergrative wellness

The Reset – A Better Way to Get What You Really Came For

What to Expect:

Modalities Offered

Scheduling QUestions?

accessibility

HandWritten Wellness, LLC Disclaimer

HandWritten Wellness, LLC

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